Prime Fitness 40

Workouts

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A group of people is participating in an outdoor exercise class on a track. The focus is on an older woman with gray hair wearing a black shirt and colorful leggings, enthusiastically performing workout movements. In the background, several other women are similarly dressed in activewear, exercising with determination. The setting appears to be in a park with lush green trees and bushes.
Gentle yoga routines tailored to boost flexibility and balance for over 40s.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
Strength workouts designed to build muscle and support joint health safely.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
Strength workouts designed to build muscle and support joint health safely.

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Join Prime Fitness 40 today and feel stronger, healthier, and more energized every day.
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Gallery

Vibrant snapshots of workouts and wellness journeys for over 40s.

A fitness center entrance with the branding 'smart fit' illuminated above the doors. The interior has a modern design, featuring dark glass and bright orange accents. A reflective marble floor extends in front, capturing reflections from the surroundings. There are two individuals standing and walking towards the left.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A digital fitness tracker with a black band is displayed against a dark background. The screen features minimalistic white icons for navigation and an exercise mode, including an arrow, a running figure, and a downward-pointing arrow.
A fitness center entrance with the branding 'smart fit' illuminated above the doors. The interior has a modern design, featuring dark glass and bright orange accents. A reflective marble floor extends in front, capturing reflections from the surroundings. There are two individuals standing and walking towards the left.